四神健脾，祛濕消脹
四神（淮山、蓮子、芡實、茯苓）是中醫健脾祛濕的經典食療組合，能改善消化不良、腹脹、大便不成形、身體沉重等濕氣重的症狀。馬來西亞全年濕熱，此湯特別適合日常飲用。
主要食材：淮山（山藥）、蓮子、芡實、茯苓、薏仁
烹調方法：湯包略沖冷水，加入 600–800ml 水及豬小腸或豬骨，大火滾後轉小火煮 45–60 分鐘，略加鹽調味。每包供 2–4 人食用。
Si Shen Digestive Soup 四神湯
The classic TCM Si Shen formula — Chinese Yam, Lotus Seed, Fox Nut, and Poria — strengthens the Spleen, resolves dampness, and improves digestive health. Especially beneficial in Malaysia's humid tropical climate where dampness patterns are common.
Formulated by Virtue TCM registered practitioners. All-natural ingredients, no preservatives.